Does it feel like your brain is trudging through mud just trying to think clearly? Or maybe you lose your train of thought mid-sentence, forget simple words, and end up feeling embarrassed and not like yourself anymore? If this sounds like you, you’re not alone.
Read MoreOne minute you’re feeling fresh, put-together and ready to conquer the day. By the time you get to work, you’re drenched like you just ran a marathon. Sound familiar? You’re definitely not alone
Read MoreVideo version of my previous written blog post
Read MoreDo you ever feel like you could throw a frying pan at your partner? You’re not crazy. You’re not alone. From PMS in your teens and twenties to the roller-coaster of perimenopause, so many women feel the same way.
Read MoreVideo version of my previous written blog post
Read MoreI used to believe period pain was something I just had to push through. I’d grit my teeth, pop some painkillers and carry on because that’s what we’re taught, right? That period pain is normal. But here’s the truth: period pain is common, not normal and you don’t have to suffer through it.
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