Muscle-Aches

July 16, 2026 • Weight-Gain Anxiety Muscle-Aches Perimenopause Menopause

Have You Gained Weight, Lost Your Confidence And Don't Feel Like Yourself Anymore? Read Jasmine's Inspiring Hormonal Success Story

Has anyone ever explained why your natural menstrual cycle matters so much? If you’re answer is “yes” or “no”, keep reading.

November 6, 2025 • Hormonal Muscle Aches Joint Pain Perimenopause Menopause

Are Your Muscles and Joints Feeling More Achy and Sore Than Usual? Understanding Your Hormones and Bone Health

Do you feel like you’re 80 when you get out of bed in the morning? Taking your first step out of bed, do you feel stiffness, creaky joints, a dull ache in your hips or shoulders? If you’re nodding along saying “yes”, you’re definitely not alone.